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15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 378.11
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 76.83
Total Distance
0.00

walked 5.3 miles with margo

Add Comment
Total Distance
0.00

Complete as many rounds as possible in 20 minutes of:
 200 singles jumprope
100-ft. walking lunge
100-ft. bear crawl
Post rounds completed to comments.
3 rounds!

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Total Distance
0.00

10 rounds of:
30 seconds of burpees
Rest 30 seconds
30 seconds of dumbbell thrusters, 20 lbs
Rest 30 seconds
Post total reps completed to comments.
102 burpees
120 thrusters
walked 1 mile in 18 minutes. total time 40 minutes

Add Comment
Total Distance
2.50

5 rounds, each for time, of: 37:17
Run 800 meters
Rest 3 minutes
5:19, 5:13, 5:08, 5:03, 4:58. holy crap. ouch. I'm out of shape.

Glycerin 14! Miles: 2.50
Add Comment
Total Distance
1.00

For time: 45:12.35
Run 800 meters
1 minute handstand X3 (ouch) with a little rest between
50 resistance band in door
50 sumo deadlift high pulls, 20 lbs
50 burpees (to plank not floor)
50 toes-to-bars (on the floor, straight legs out, kind of hurt my lower back)
Run 800 meters
walked .25
I think I pulled a butt muscle. stupid burpees.

Glycerin 14! Miles: 1.00
Add Comment
Total Distance
3.50
Glycerin 14! Miles: 3.50
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