namaste

May 22, 2012

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

-St. George Marathon 4:29:32

 


Short-Term Running Goals:

SHAC triathlon in St. George-April

AF Half marathon-June

Long-Term Running Goals:

This is a long shot but I might as well dream big. How about qualify to run the Boston marathon! That would be amazing!

Personal:

Married and have 5 daughters. Started running in Feb 2006. Dropped four sizes since then due to healthy eating, daily exercise and RUNNING! I also love yoga.

Favorite Blogs:
Miles:This week: 11.00 Month: 97.10 Year: 397.56
Asics-Kinsei 3 Lifetime Miles: 605.78
Asics Gel-Nimbus 12 Lifetime Miles: 483.39
Brooks Glycerin 8 Lifetime Miles: 426.22
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Brooks Launch Lifetime Miles: 425.93
Glycerin 8 #2 Lifetime Miles: 427.38
Ghost 4 Lifetime Miles: 237.66
Mon, Feb 20, 2012
Total Distance
6.00

1:03:00 AP 10:30

Ran at 6:30 with Deb and Hobbes. 22 degrees out. I wore my fleece jacket and alaska gloves and stayed warm. She hasn't run for 2 wks and I've been a slacker so we ran slow. I rolled my ankle during the first mile and totally slipped but did not fall on my last mile. The sun was rising already when we started and during the 4th mile while running west (down Falcon) we saw the sun light on the west mountains. BEAUTIFUL. There was some pink and purple too. I ran her home around mile 5 and ran another mile. It was an up, down, up, flat run.

Made german pancakes, bacon, fruit and oj for the family breakfast this holiday. I'm trying to be good so I ate dave's killer toast, with some pb and apple.

HAPPY HOLIDAY!

Plank X3 at 2:00, 1:30 and 1min

Ghost 4 Miles: 6.00
Comments
From Lysa on Mon, Feb 20, 2012 at 10:04:18 from 67.166.122.134

Wow good job! I'm doing the exact opposite of all of that. I don't feel good today so I don't know. Still debating on going on a short run. My head hurts so I don't know if I will. But you might have inspired me. I can't decide.

From Lysa on Mon, Feb 20, 2012 at 10:55:43 from 67.166.122.134

You inspired me. So thank you.

From Stacie on Mon, Feb 20, 2012 at 11:05:10 from 67.166.127.0

glad I could help:)

From JD on Mon, Feb 20, 2012 at 19:37:53 from 71.213.33.129

wow you guys. i can feel the love. :-)

nice early running!

From RAD on Mon, Feb 20, 2012 at 21:08:47 from 98.202.23.178

wow, you gave up a lot of good breakfsat stuff to 'be good'! Not sure I would do that!! Nice work on the run and not killing yourself falling.

From Stacie on Mon, Feb 20, 2012 at 21:59:39 from 67.166.127.0

RAD I did eat a piece of bacon and had some fruit. I don't usually eat the german pancakes cause one pan doesn't make enough to feed them all. They fight over who gets the last piece so... of course...I give it up. My problem is I still ate 2 oreos and some chocolate later in the day. I didn't even want the oreos but some anger or stressed feeling overcame me and I went for them. Ugh!

From Stacie on Mon, Feb 20, 2012 at 22:01:35 from 67.166.127.0

wait...it was 3 oreos.

From Lysa on Tue, Feb 21, 2012 at 10:10:36 from 67.166.122.134

Well, I bet I still beat you on chocolate consumption yesterday.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Most Recent Entries:
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):
Recent Comments: