| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
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| PINK Triumph 10 Miles: 41.71 | Suacony Power Grid Trail Shoes Miles: 5.30 |
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| | walked around flat iron. Alone and then with Lysa and Misti
3.38 miles in 52:49.5
3X1min handstands alternating with planks
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| | 10:59 pace 1:05.51 early with deb and margo. beautiful spring weather. amazing thumb nail moon over the east mountains.
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| PINK Triumph 10 Miles: 6.00 |
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| | 21-18-15-12-9-6-3 reps for time of: 19:02.02
single jump rope X4
Butterfly sit-ups
Deadlifts, 50 lbs
walked hills outside at flat iron. 1.36 miles 21:42.5
40:44.07
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| | 5 rounds for time of: 35:46
Run 800 meters
Rest 2 minutes
walked for 11 minutes some incline with weights
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| PINK Triumph 10 Miles: 2.50 |
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| | walked 2.51 HILLS
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| | walked 3.16 HILLS
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| | walked 3.10 HILLS
3X1minute handstands alternating planks
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| | walked 2.81 HILLS
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| | long run with deb with 1800contacts people at JRP
mountain biking with jeff, josie and cami and washed a car and mowed the lawn
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| PINK Triumph 10 Miles: 8.04 |
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| | 5:30 run with Deb down to crestwood. Saw three foxes. River is high.
3X1minute handstands alternating planks
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| PINK Triumph 10 Miles: 5.66 |
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| | ran alone, early
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| PINK Triumph 10 Miles: 6.00 |
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| | ran with deb
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| PINK Triumph 10 Miles: 5.20 |
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| | 1:02 ran with Deb
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| PINK Triumph 10 Miles: 5.30 |
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| | 33:11 ran down back hill to falcon and up falcon and around park. 3 times I think. up and down the hills. had to hurry cause I slept in and we spent the next 10 hours painting our house. It looks way better. and I cut bushes so got major arm workout today too.
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| PINK Triumph 10 Miles: 3.01 |
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| | hiked up little cottonwood at temple quarry while jeff and kids biked up 2.27 in 40:32
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| | 1 hour. ran down to trail past creek by crestwood. Eary with Deb. We saw one fox today. Last week we saw 3!
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| Suacony Power Grid Trail Shoes Miles: 5.30 |
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| PINK Triumph 10 Miles: 41.71 | Suacony Power Grid Trail Shoes Miles: 5.30 |
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