namaste

May 22, 2012

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

-St. George Marathon 4:29:32

 


Short-Term Running Goals:

SHAC triathlon in St. George-April

AF Half marathon-June

Long-Term Running Goals:

This is a long shot but I might as well dream big. How about qualify to run the Boston marathon! That would be amazing!

Personal:

Married and have 5 daughters. Started running in Feb 2006. Dropped four sizes since then due to healthy eating, daily exercise and RUNNING! I also love yoga.

Favorite Blogs:

Miles:This week: 11.00 Month: 97.10 Year: 397.56
Asics-Kinsei 3 Lifetime Miles: 605.78
Asics Gel-Nimbus 12 Lifetime Miles: 483.39
Brooks Glycerin 8 Lifetime Miles: 426.22
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Brooks Launch Lifetime Miles: 425.93
Glycerin 8 #2 Lifetime Miles: 427.38
Ghost 4 Lifetime Miles: 237.66
Total Distance
4.00

4 TM miles. Ran 1/2 mile slow (5.5-6.0) and 1/2 fast (6.8-7.0) on each mile. Finished at 7.5.

Brooks Launch Miles: 4.00
Comments
From Lysa on Tue, Feb 21, 2012 at 15:25:07 from 67.166.122.134

Nice

From allie on Tue, Feb 21, 2012 at 16:29:40 from 161.38.218.168

yes, nice. speedy too! great job.

From JD on Wed, Feb 22, 2012 at 16:46:34 from 70.96.78.149

nice speed work - the TM is great for that kind of running!

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