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Week starting Feb 26, 2012

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201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

-St. George Marathon 4:29:32

 


Short-Term Running Goals:

SHAC triathlon in St. George-April

AF Half marathon-June

Long-Term Running Goals:

This is a long shot but I might as well dream big. How about qualify to run the Boston marathon! That would be amazing!

Personal:

Married and have 5 daughters. Started running in Feb 2006. Dropped four sizes since then due to healthy eating, daily exercise and RUNNING! I also love yoga.

Favorite Blogs:

Miles:This week: 11.00 Month: 97.10 Year: 397.56
Asics-Kinsei 3 Lifetime Miles: 605.78
Asics Gel-Nimbus 12 Lifetime Miles: 483.39
Brooks Glycerin 8 Lifetime Miles: 426.22
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Brooks Launch Lifetime Miles: 425.93
Glycerin 8 #2 Lifetime Miles: 427.38
Ghost 4 Lifetime Miles: 237.66
Total Distance
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Glycerin 8 #2 Miles: 5.00
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JW Total Body workout-40 minutes

Power Yoga-52 minutes

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Total Distance
5.00

5 TM miles in a little under 50 minutes. Had a bad side ache the last mile:(

Watched Little Women on demand.

Glycerin 8 #2 Miles: 5.00
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BK Power Yoga-52 minutes 

Could barely hold the side plank (straight arm, both legs off floor) and I could NOT even hold tree pose for any amount of time! I'm super sore from what I did Monday. Also, less flexible in the morning. I sweated more than usual today:) really. tough.

My left foot keeps hurting every time I run so I'm going to try and not run for a few days to a week.

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JM Banish Fat/Boost Metabolism dvd- 50 minutes

SWEAT!

Can't stop singing "Whisper to a Scream" in my head. Love that song.

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sledding with the kids. racing them up the hills carrying sleds/tubes:)

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JW total body workout. 40 minutes

Comments(2)
Total Distance
5.00
Glycerin 8 #2 Miles: 5.00
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