find each others light

May 07, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Mon, Jun 13, 2011
Total Distance
6.00

Time 57:19 AP 9:33

Not included are 3 hill sprints I did with Jeff @ 10 seconds each. We timed each other.

Did 4 recovery (for him, not me, he raced, i didn't) with Jeff and then did the hill sprints. I then did 2 more by myself. 5th mile I was still recovering from the last hill sprint and my last mile I tried to push it so 8:54. I'm already sore from the hill sprints:)

Beautiful morning for running. Cloudy, which means cold for the girlies in 8:30 swim lessons. My 9th grader has summer PE for the next 2 and 1/2 weeks from 7:30-11am. So much for lazy summer mornings.

Jeff's on the blog now. Well, he's being approved. Go welcome him to the blog:)

POWER YOGA-52 MINUTES

Brooks Glycerin 8 Miles: 6.00
Comments
From Jeff Haddock on Mon, Jun 13, 2011 at 12:49:19 from 75.102.11.99

It wasn't all that long ago that 4 miles could be considered a recovery run for me.

From Lysa on Mon, Jun 13, 2011 at 16:01:37 from 67.166.122.134

AWESOME!

From Lysa on Mon, Jun 13, 2011 at 16:02:42 from 67.166.122.134

I tried to go to Jeff's blog but it kicks me back to the login page.

From JD on Mon, Jun 13, 2011 at 16:20:12 from 70.96.78.149

Solid training.

I didn't realize "approval" was necessary. What, is Sasha doing backgrounds checks on all of us now? I could be in trouble!

From Lysa on Mon, Jun 13, 2011 at 17:03:49 from 67.166.122.134

JD if you're in trouble then so am I. But Stacie would be the most in trouble so she better watch it. She has quite a past..whew!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: