find each others light

May 17, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
0.00

 CROSS DAY

Decided to ignite my fat burning potential and do Jillian's Burn Fat/Boost Metabolism today.

54:00

Ab hold/Plank 2:00 (next time I'm do'in it before this workout)

Comments
From Lysa on Wed, Jan 26, 2011 at 18:13:46 from 50.8.74.241

good job!

From Kelli on Wed, Jan 26, 2011 at 19:08:21 from 71.219.84.215

Good thinking, do it when the arms are fresh!

I saw cross workout and thought you were mad!

From allie on Wed, Jan 26, 2011 at 22:30:15 from 174.23.123.195

"ignite my fat burning potential"

that is one awesome phrase.

sweet plank!

From Stacie on Thu, Jan 27, 2011 at 00:14:52 from 174.52.12.218

allie- I should have put it in " ". I'm sorry to say that phrase isn't mine.

I'm a huge fan of the plank but am inspired by you to take it to new heights. I have a question about your planks. Are you doing an ab hold or a straight arm plank? and for side plank are you straight arming it cause that is dang hard! may be easier the less you weigh. just curious.

From allie on Thu, Jan 27, 2011 at 00:20:47 from 174.23.123.195

i do the plank with my arms at a 90 degree angle -- so i am stabilizing myself on my elbows/forearms. i do the same thing for the side planks. i agree that straight-arming is way hard!

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