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May 08, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Thu, Jul 26, 2012
Total Distance
6.00

1:00:11 AP 10:02

Beautiful sunrise! Not much speed work going on in my training for this marathon. I'm just trying to not drop out of training all together. I just try and run fast at the end of each run. Family life is out of control. My 3 oldest want to party all night! Every night! What's up!? I need my sleep! Then my 2 yr old is waking up too early and we're potty training so... I don't know how I'll do 3 20's before this race.

First 4 miles were slow (mostly up) and the last 2 were fast. I ran down around Falcon and then up Falcon all the way to the top by the water tank and back down. 9:12 and 8:47 for down and flat mile at the end.

So...I'm sore from handstands and yoga cause I never get to do it anymore. Handstands this morning were tough also because I actually held them for 5 full seconds this morn. Last time it was more like 2 or 3 seconds. I'm feeling it.

3X10 handstands. Rest in between.

Glycerin 10 Dark Gray/PINK! Miles: 6.00
Comments
From Lysa on Thu, Jul 26, 2012 at 11:40:14 from 67.166.122.134

Are you doing handstands against a wall? Would that be considered cheating if I did it that way? I don't think I can hold my own weight in an upside down position considering, I can barely do a push up.

Nice run

From Stacie on Thu, Jul 26, 2012 at 11:44:00 from 71.195.193.128

yes kicking up to a wall. that's what helps you hold the weight for however long you can:)

From JD on Thu, Jul 26, 2012 at 11:50:10 from 70.96.78.149

you young whipper snappers and your high falootin' hand stands! yer makin' me dizzy!

From Stacie on Thu, Jul 26, 2012 at 12:03:54 from 71.195.193.128

start practicing. We'll have a contest in Salmon.

From JD on Fri, Jul 27, 2012 at 09:17:22 from 70.96.78.149

my doctor strongly advises i avoid doing handstands. something about my dentures falling out, my hips displacing, my heart getting knocked out of rhythm etc.

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