find each others light

Week starting Aug 19, 2012

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
35.00
Glycerin 10 Dark Gray/PINK! Miles: 35.00
Mon, Aug 20, 2012
Total Distance
5.00

HILLS. 9 minutes of hills. Ran around both parks again. While running through the neighborhood to Flat Iron I spotted a $5 bill on the road. Score! I feel kind of bad keeping it but...what would you do? Jeff says I could give it away to someone else. I could do that...

Bryan Kest Power Yoga 1-50 minutes

Still have sore legs and feet from Sat. run. Pain in my left foot, the ball of the foot and pain spreads to toes:( It got a little better during the run but had to go slow.

Glycerin 10 Dark Gray/PINK! Miles: 5.00
Comments(3)
Wed, Aug 22, 2012
Total Distance
8.00

1:20:49 AP 10:06

I've had a lingering cold/sore throat that is slight but makes me tired and achy. It was a nice morning out. Didn't look so smokey. The days feel shorter. Fall's a com'n. I walked .60 home. Beautiful morning. Did I already say that?

Bryan Kest Power Yoga-50 minutes

Glycerin 10 Dark Gray/PINK! Miles: 8.00
Comments(1)
Thu, Aug 23, 2012
Total Distance
8.00

8 miles with Jeff. I needed a new route so he took me on one even though he was only going to run 4 today. What a nice guy! We went north and down to creek road and Crest wood. Then up creek and over to country club and up toward buffalo but turned on street before that and came down home. We finished before home and walked a little. It was nice to have a partner and no music. I'm sick of my music. 

Got an e-mail this morn about fires and the salmon marathon. The air quality is "moderate" up there as of this morn and they are letting people forward their registration to next year if they want. Bummer if there's yucky air up there for the marathon. They also said that as of today, the race will not be cancelled. WHAT??? It might be cancelled???

Glycerin 10 Dark Gray/PINK! Miles: 8.00
Comments(2)
Sat, Aug 25, 2012
Total Distance
14.00

Awesome hilly run with Jeff. It was actually chilly when we first started. Fall is coming! The sun didn't hit me till I was cooling down at the end. Nothing like an EARLY morning run.

LOVE.

PEACE.

JOY.

Glycerin 10 Dark Gray/PINK! Miles: 14.00
Comments(2)
Totals
Total Distance
35.00
Glycerin 10 Dark Gray/PINK! Miles: 35.00
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