| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Suacony Power Grid Trail Shoes Miles: 12.25 | PINK Triumph 10 Miles: 36.80 |
|
| | early! beautiful! hiked up little cottonwood, starting at quarry while jeff rode up. I hiked up and ran down 3.45 in 55:35
|
| Suacony Power Grid Trail Shoes Miles: 1.00 |
| | Add Comment |
| | 55:59 early run with Deb
3X1minute handstands alternating planks
|
| PINK Triumph 10 Miles: 5.15 |
| | Add Comment |
| | walked 3.12 miles in 51:55 at flat iron. did multiple hills with 3 pound weights. I carried them both in one hand when going down hill and sometimes flat.
| | Add Comment |
| | hiked up bells canyon with Jane and Lizzie! super fun. We went pretty early! 2.87 miles in 1:02
| | Add Comment |
| | 44:09 ran around both parks. didn't exercise this week cause holly was with us. that's my excuse.
|
| PINK Triumph 10 Miles: 4.00 |
| | Add Comment |
| | 3.5 mile walk around flat iron. lots of hills
1minute handstand alternating planks
| | Add Comment |
| | ran early with Deb and Betsy. no better time to run. Crestwood trail.
|
| Suacony Power Grid Trail Shoes Miles: 6.00 |
| | Add Comment |
| | Ran around Falcon during Cami's soccer practice. Also did a bunch of other conditioning that made me really sore. 1 hr workout.
|
| PINK Triumph 10 Miles: 1.50 |
| | Add Comment |
| | early with Deb down around Crestwood trail. We saw the 3 foxes!
|
| PINK Triumph 10 Miles: 6.00 |
| | Add Comment |
| | ran around falcon a little but was sore from tues. I worked out a little with cami and josie at soccer practice. steps up, planks, abs, walking up and down hill.
| | Add Comment |
| | 1:32:22 ran at 6am with Deb. We were going to run 6 and then decided to go up the trail to la caille so we ran 8!! Haven't done that in a while. I did at the JRP with Deb and ladies but they walked a lot so I wasn't even sore. I will definitely feel this one. Even though we were slow cause of trail and cause I'm just slow now days. 11:33 min mile.
|
| PINK Triumph 10 Miles: 8.00 |
| | Add Comment |
| | bryan kest power yoga 52 minutes and mowed the lawn, cut tree branches and swept.
| | Add Comment |
| | deb's in lake powell so I ran up and down little cottonwood trail alone. its just what I needed. it's so beautiful up there. Dealing with a close friends passing yesterday.
|
| Suacony Power Grid Trail Shoes Miles: 5.25 |
| | Comments(1) |
| | bryan kest power yoga-52 minutes
| | Add Comment |
| | ran early with Deb.
3X1minute handstands alternating planks
|
| PINK Triumph 10 Miles: 6.15 |
| | Add Comment |
| | early with Deb, Betsy and Kate and 2 dogs
3X1minute handstands alternating planks
|
| PINK Triumph 10 Miles: 6.00 |
| | Add Comment |
| |
| Suacony Power Grid Trail Shoes Miles: 12.25 | PINK Triumph 10 Miles: 36.80 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|