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May 09, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
13.00

We decided to stay in Island Park so I had to do my long run up there. So sorry Lysa! I actually ran 14 miles which is the farthest I've ever run in my life! My garmin wasn't working for the first mile. Couldn't pick up the satellite cause of clouds and trees I guess. So... pretty good long run considering my lack of sleep all week and esp the night before. Sleeping in the same room with my whole family=very little sleep. This run was quite hilly and at a higher altitude Jeff reminded me.

Time 2:09:22 Avg 9:57 There was a thunder/rain storm the night before. It was still cloudy and nice and cool. .Good thing since I didn't start till 7:45am.

I couldn't have done this without my husband Jeff cause I didn't bring my water belt or gu's. He met me every 3 miles with water, coke and other things. He had my baby in the car since we both left the cabin and didn't want to leave her behind. She's a hassle to take care of.

So, I felt good. I ran off the island and on the main road. It was really pretty. I drank water and coke at stops and took some ibuprofen around mile 5. Jeff would drive 3 miles and wait for me to come. I picked up some jelly bellies from the van at mile 6 and put them in my pocket. Ate them one at a time and hoped for good flavors. I was lucky. My legs were hurting from mile 6 on. Jeff was very encouraging, told me I was doing good. He said I should just run 12 since I had run that mile.

In the end, I went 14 cause it just HAD to say 13 on my garmin. You understand Lys. I was really hurting at mile 12 and then tried to snap out of it and picked it up for the last mile.  Maybe I'll write my splits for fun.

1-9:45

2-9:47

3-9:09

4-9:36

5-10:13

6-10

7-9:49

8-9:47

9-10:10

10-9:56

11-10:25 (whoa, so tired)

12-10:42(even more tired)

13-10:03 

So, sort of pooped out last 3 miles. Too bad my first mile wasn't recorded. Oh well. I did it. 13, really 14 miles!

Woo hoo! ready for bed! My legs have been sore today and I slept a lot in the car on the way home. Good to be home!










Asics-Kinsei 3 Miles: 13.00
Comments
From Lysa on Mon, Jul 12, 2010 at 00:40:16 from 174.52.18.143

okay speedy!! My gosh! You are going really fast for just a leisurely training run! Stop that! Im going to get way too far behind you when we run 15 this week, and then we will get lost from each other! You did amazing! Good Job!! I bet it was fun to run somewhere different, I wish I could have been with you!

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