find each others light

Week starting Jun 20, 2010

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
18.01
Asics-Kinsei 3 Miles: 18.01
Total Distance
3.00

Time: 28:27 Avg: 9:29 Fastest lap was 9:02 cause I sprinted at the end. I encouraged Lysa to sprint with me and I know she loved it! It feels good to push yourself! Makes you feel STRONG! Great run.

Did weights and abs and still need to do planks.

Asics-Kinsei 3 Miles: 3.00
Comments(1)
Total Distance
5.00

Time: 48:24 Avg: 9:41 Had a good run with Lysa this morning. Went up a hill which was a nice change and more challenging. I'm happy to be running under 10 but it's still okay when I'm not. Just happy to be running!

Asics-Kinsei 3 Miles: 5.00
Comments(1)
Total Distance
3.01

I was not feeling good this morning. Very tired and feel a cold coming on. I still ran pretty well considering. I'm so glad it's rest day tomorrow. I need it. Sometimes I hate 3 mile runs...but I push through anyway. I felt like I was going so slow but I was still under 10. Yay.

Time: 29:24 Avg: 9:47

I did Bryan Kest Power Yoga right when I got home from running. Love it.


Asics-Kinsei 3 Miles: 3.01
Comments(1)
Total Distance
7.00

Time: 1:11:51 Avg:10:16 Pretty good for being sick I guess. I've had a head cold. Rested Thurs and Fri. I felt very sluggish and thought for sure I was going slower than that. My legs were sore, esp my upper left quad. Weird. Lysa was feeling slow too lucky for me. Glad I got out and did it but it was hard today. Hot too. Going to lift upper body and do planks. I'm so excited.

LAST SINGLE DIGIT LONG RUN!

Asics-Kinsei 3 Miles: 7.00
Comments(1)
Total Distance
18.01
Asics-Kinsei 3 Miles: 18.01
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